Turmeric-Ginger Fish

                1. Marinate in large dish, for an hour or less:

                                 1 lb.     White fish, (Sole, Escolar)
                                 ½         Lemon, juiced over fish

              2. Grate into little dish:

                                2 Tbs   Turmeric, fresh
                                2 Tbs   Ginger, fresh
                       And add to mix:
                                3 Tbs   Coconut or Almond milk

            4. In a large pan heat, and add in order given:

                               1 Tbs   Coconut Oil
                                           Turmeric-ginger mixture

               Cook fish for five minutes on each side, or more 

               depending on thickness of fish  Do not over cook.

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